Keith & Glory...We're Not Sorry!
Welcome to “Keith & Glory...We’re Not Sorry”, the podcast where two lifelong best friends, Keith and Glory, bring you light-hearted banter on all things pop culture, fashion, music, and everything in between. With 30 years of friendship under their belts, they dive into hot topics, real-life stories, and playful debates — all with a comedic twist.
Each week, Keith and Glory share their "hot takes" on the latest gossip, play games like "Educate the Straight" and serve up plenty of laughs. From reality TV and more, they cover it all with light-hearted banter and a no-holds-barred attitude!
Keith, a teacher in Canada, and Glory, a global director at Google in the U.S., bring their unique perspectives on life, love, and everything in between, all while trying to turn their creative chaos into a fun and entertaining escape with two of the best friends you wish you had.
So tune in for the laughs, the fashion tips, and the unapologetic takes on life today, every Tuesday, join these best friends for “Keith & Glory…We’re Not Sorry”!
Keith & Glory...We're Not Sorry!
Turning the Tables: Taking Control of Your Own Health with Special Guest
In this episode, Keith & Glory…We’re Not Sorry are bringing the heat of summer adventures, the chills of creepy crawlies, and the tea of celebrity transformations. From giant moth flashbacks to John Mayer’s romantic resume, it’s a ride of wild stories and even wilder revelations. But the heart of this episode lies in a powerful, personal conversation with Glory’s long-time friend, Tasha Swiderski, who opens up about her cancer journey, holistic healing, and a brand-new venture in wellness. It’s funny, it’s honest, and of course, it’s unapologetically Keith & Glory!
In this episode, you’ll also hear about:
- 01:08 – Keith revisits a childhood horror story involving bugs so big they should pay rent. Moths, we’re looking at you.
- 07:01 – Chloe Kardashian claps back: Glory and Keith weigh in on the cosmetic surgery convo, and why owning your “work” is the new flex.
- 09:10 – John Mayer: the player’s journey. From heartbreak anthems to Hollywood headlines, Keith maps the man’s love life like a GPS through time.
- 19:57 – Meet Tasha Swiderski! Glory’s close friend joins the pod to share her powerful story of navigating a cancer diagnosis and embracing a holistic path to healing.
- 42:29 – Mindset over medicine? Tasha gets real about the emotional and mental transformation that came after surgery—and how healing is more than just physical.
- 46:53 – Tasha’s next chapter: a new nutrition and wellness business born from her personal health experience. You’ll want to hear what she’s up to!
Thanks for tuning in! If you laughed, gasped, or Googled John Mayer’s exes halfway through, don’t forget to subscribe, rate, and share the show on Spotify, Apple, or wherever you get your podcasts.
Connect with Tasha and check out her recommendations:
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